30 Affirmations to Practice Daily

  1. I love myself unconditionally.
  2. I am STRONG!
  3. I am valued even when I’m not productive.
  4. I am loved — despite my sadness.
  5. I am not sick because of a lack of effort or a failure at adjusting faulty thoughts.
  6. I am appreciated even when I can’t contribute much.
  7. I allow only healthy and loving relationships into my life.
  8. I am needed — even though I feel worthless.
  9. I am separate from my depression.
  10. Life wants the best for me.
  11. I am okay where I am right now.
  12. I am not any less of a person because certain people can’t understand my illness.
  13. I should celebrate my tenacity to keep persevering.
  14. I am strong in my weakness.
  15. I am much more than my opinions of myself.
  16. My brain is my friend (despite what I hear).
  17. My discomfort won’t last forever.
  18. This too shall pass.
  19. My challenges bring me better opportunities.
  20. I deserve life and happiness.
  21. I am resilient.
  22. I am a silent warrior.
  23. I am connected and comfortable in all environments, with all people.
  24. I find and enjoy the simple pleasures life is offering right now.
  25. How I feel matters, therefore I concentrate on aspects of life that make me feel good.
  26. I will beat my depression.
  27. I will only focus on the best of life.
  28. I will learn to love myself.
  29. I refuse to give up.
  30. I wake up every day and decide to fight.




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